holistic nutritional therapy & Coaching

how to work together

I don’t think you’re here by accident.

✦ Just sayin’ ✦

I delight in synchronicity. I figure that if you’re here, you’re probably sick of feeling sick and I’ve got a hunch you need a heart-centered approach to health. Honing your intuition is a skill that’ll not only get you far in life, but in tune with your whole nourished soul.

Now to the important part: taking action

ways to work Together

  • choice of 3-month or 6-month container

    This is right for you when you’re ready to feel phenomenal in your body. You’re willing to question conditioned beliefs, show up, and go all in — I’ll be by your side the whole way.

    LEARN MORE ✦ →

  • Self-Paced Material with Bi-Monthly Group Calls

    This is all about connecting with other like-minded women within a safe container.

    DEETS HERE ✦ →

 

or…


free a.m. ritual

Dip your toe in and download a simple practice instantly to get a sense of how I roll.

 
 


dive into a podcast

Get to know this work via the airwaves! This is a perfect intro.

 get to know me, Kate.