Taking Stock
When was the last time you took time to reflect on your relationships? With yourSelf? With your friends? With your partner? With your food? With your body?
How are you showing up? How are you relating to yourSelf and others? We’re often conditioned to focus our attention outward when things aren’t aligning and feeling good. We try to change or control things externally — even though we can’t.
The only thing we can control is ourselves; our inner state, and how we’re showing up.
Remember to honor yourSelf and your journey as you begin and end each day. Nothing in life is linear. Drop any and all expectations, always.
Surrender and trust. Remain anchored in your heart.
✦
big love xo
Kate
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